Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
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Elizabeth Janca
Hello, my name is Elizabeth Janca. I knew from an early age that I wanted to be a counselor after my own experiences in play therapy and counseling. Having that safe space meant so much to me that I wanted to provide that opportunities for others. Born and raised south of Houston, TX, I pursued a Bachelor’s in Psychology from Texas A&M University followed by a Master’s in Counseling and Development at Texas Woman's University north of Dallas, TX. Over the last ten years I have had experience in direct therapy as an ABA therapist for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. Aside from my experience as a counselor, I also have three years’ experience in middle school education as an Academic Counselor and Administrator. I joined BetterHelp and Global Teletherapy with the hope of being able to continue to offer guidance and a safe space for children (5-12), teens (13-18), and young adults (19-35) as they navigate the challenges they encounter in life and school through client centered counseling. I primarily work out of Person/Client Centered Counseling, also known as Rogerian, which focuses on where the client drives the session in a nonjudgement space that facilities reflection. I also utilize Cognitive Behavioral Therapy which focuses on challenging and changing unhelpful cognitive thoughts and behaviors, improving emotional regulation, and develop coping strategies. I look forward to working with you!
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Kizzy Thomas
Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!
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Chris Fischer
I am a Licensed Professional Counselor based in San Antonio, TX. with more than 10 years’ experience of practice in Texas. I also worked as a counselor in other states for over 10 years. Altogether, I have over 20 years of experience in the mental health field. I have worked extensively with folks dealing with depression, anxiety, bi-polar disorders, post-traumatic stress, crisis, victims of crime, family relationship issues, sports performance, and other issues. My approach to counseling is client-centered, where you are highly valued, respected and honored. I understand the issues you want to resolve are extremely important to you, your family, and others close to you. The counseling process will be specifically designed around you and your needs to motivate and empower you. Therefore, I utilize the most effective techniques such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused techniques, and others that produce positive results, that change lives. Seeking out counseling and taking that first step in the process can be scary, but let your heart not be troubled. It will be one of the best decisions made in getting back to a healthier you and life. I would be honored to come along side you and help you reach those goals. Blessings.
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Svetlana Rangel
My name is Svetlana Rangel.I am Licensed Professional Counselor.I have a bachelor degree in psychology from University of Louisville KY and masters degree in Marriage and Family Therapy from OLLU San Antonio Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Having the lived experience as a bilingual and bicultural person, I possess a unique understanding of the impact of culture on our experiences, self-worth, and approach to life. I am adept at helping children of immigrants address needs special to their situation (e.g., fears of "fitting in", other anxiety-related problems, depression). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.My approach combines cognitive-behavioral, humanistic, person centered and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
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Sharon Blue
I am a Licensed Professional Counselor, licensed in the state of Texas with over 11 years of experience. I have worked with clients with a wide range of concerns including anxiety and stress, depression, anger issues, grief, PTSD and addiction. My therapist style is warm and interactive. I believe in treating anyone with respect, being non-judgmental, patient and compassionate while developing a trusting relationship. I employ communications of active listening, open-mindedness and empathetic connection in a therapeutic setting. I am here to come alongside as you take steps toward change. I look forward to working with you!
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Peggy Wright
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am happy to work with marginalized people from all walks of life and welcome the LGBTQ community. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Christine Townsend
About Me: As a dedicated Licensed Clinical Social Worker (LCSW), I am committed to providing a safe and empathetic space for individuals seeking support and guidance. I am licensed in Texas with more than 20 years of professional work and life experience three of which are as a licensed social worker. I have had the privilege of working with diverse populations and addressing a wide range of concerns. Approach: My therapeutic approach is rooted in a person-centered, strengths-based, solution-focused perspective. I believe in the power of collaboration and view you as the expert of your own life. Together, we will explore your unique strengths and capabilities, working towards growth, healing, and self-discovery. Areas of Specialization: Anxiety and Depression: Helping individuals navigate through periods of emotional distress and providing effective coping strategies. Relationships and Communication: Assisting couples and individuals in building healthier, more fulfilling connections. Life Transitions: Supporting individuals through major life changes, such as career shifts, loss, or retirement. Motivation, Self Esteem, and Confidence: Helping individuals recognize and challenge negative thought patterns and beliefs that may be contributing to low self-esteem and confidence. Tools and Modalities: I draw from a range of evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Narrative Therapy. I tailor our sessions to best suit your unique needs and goals. Philosophy: I believe in a holistic approach and treating everyone with respect, sensitivity, and compassion. My role is to offer support, guidance, and a non-judgmental space for you to explore your thoughts and feelings. Credentials: Master of Social Work (MSW) Licensed Clinical Social Worker (LCSW) I am proud of you for taking the first step toward self-discovery and well-being and I look forward to joining you on your journey. Warm Regards, Christine Townsend, LCSW
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Laura Bennett
I am Licensed Professional Counselor in the state of Texas. I earned my Bachelor's degree in Sociology and Psychology in 2012 and received my Master's degree in Clinical Mental Health Counseling in 2019. Additionally, I am a certified teacher and spent 3 years working in education at the secondary level. At this time I am working to complete certifications in Perinatal Trauma Therapy as well as Trauma and Functional Medicine. I have experience in helping clients with a variety of concerns including but not limited to stress and anxiety, depression, relationship issues, parenting and family issues, & motivation, self-esteem, and confidence. I also have experience in working within the adoption triad. Prior to becoming a counselor, I served as an adoption/foster and birth parent liaison. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are the expert of your story, and that story deserves to be heard. Taking the first step to seeking a more fulfilling and happier life takes courage! I look forward to supporting you in that process. During our time together we will work toward mutually agreed upon goals that promote individual and relational growth in an ethically sound way. I tend to view therapy through a holistic approach, looking for mind, body, and environmental connections in hopes of enabling sustainable and lasting change for my clients. While I do believe there is a time and place for medication, I cannot prescribe medication, and work diligently to help clients find root causes to their struggles and stressors. You should know that, along with benefits, psychotherapy does have risks. There may be times that the discussion of unpleasant experiences, or current life situations, cause painful emotional reactions. This may bring discomfort and changes in relationship dynamics. However, therapy has proven incredibly beneficial to many individuals. It is impossible to predict what you will personally experience since every individual is unique. In the course of working together additional concerns may surface of which you the client were not initially aware. If this occurs, then you should feel free to share these new concerns with me and we can adjust our goals and counseling strategies. Before we begin, please be aware that I am ethically and legally bound to maintain strict confidentiality. Consequently, I will not provide any person or agency any information from therapy sessions without signed written permission by the client, or if served with a legally binding subpoena for such information. While our communication is confidential, the following limitations and exceptions do exist: a) I determine that you are a danger to yourself or someone else; b) you disclose abuse, neglect, or exploitation of children, elderly, or disabled person; c) you disclose sexual contact with another mental health professional or clergy. Keep in mind that due to the online platform of our sessions, I cannot guarantee confidentiality although I will do everything possible to ensure privacy on my end. Lastly, I firmly believe that psycho-education is incredibly important to your healing process. It is difficult to heal what we do not understand. There are no stupid questions, so please always feel free to ask for clarification on anything we discuss or the reason behind certain therapeutic activities.
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Jazmyn Contreras
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Bernina Alagic
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
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- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
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- Laredo, TX
- Lubbock, TX
- Irving, TX
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